Korte beschrijving/Annotatie

A breakup often brings a mix of emotions that can be difficult to sort through and understand.

Tekst achterflap

A breakup often brings a mix of emotions that can be difficult to sort through and understand. This book offers a practical, step-by-step approach to processing what you feel during this transition, from the initial shock and grief to the gradual return of stability. You will find clear explanations of common emotional responses, guidance on coping with sadness, anger, and self-doubt, and practical exercises to help you reflect on the relationship and your own needs. The book also addresses rebuilding routines, setting boundaries, and recognizing signs of personal growth over time. Written and generated with the assistance of artificial intelligence, it draws on established psychological concepts to present information in a straightforward, accessible way, supporting you as you work through this period at your own pace.

Slogan/Promotie

A breakup often brings a mix of emotions that can be difficult to sort through and understand. This book offers a practical, step-by-step approach to processing what you feel during this transition, from the initial shock and grief to the gradual return of stability. You will find clear explanations of common emotional responses, guidance on coping with sadness, anger, and self-doubt, and practical exercises to help you reflect on the relationship and your own needs. The book also addresses rebuilding routines, setting boundaries, and recognizing signs of personal growth over time. Written and generated with the assistance of artificial intelligence, it draws on established psychological concepts to present information in a straightforward, accessible way, supporting you as you work through this period at your own pace.

Biografie

Waries B.V. is a technology-driven publisher specialising in non-fiction. Through an efficient approach to the publishing process, Waries B.V. brings knowledge on a wide range of subjects to readers in accessible and affordable books. Where in the traditional publishing world a handful of people decide which information reaches the reader, Waries B.V. harnesses the AI revolution to break down those barriers. By having humans and AI work together, Waries B.V. creates books that would simply never have had a chance in the old system.

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