Korte beschrijving/Annotatie

This book makes smoothies simple, with easy ideas and tips for blending healthy, tasty drinks at home.

Tekst achterflap

Smoothies are a practical way to add more fruit, vegetables, and nutrients to your daily diet. This book, developed with the assistance of artificial intelligence, provides a clear introduction to blending at home. You will find guidance on selecting ingredients, understanding their nutritional role, and combining them into balanced, flavourful drinks. The recipes cover a range of goals, from supporting daily energy levels to promoting general health and digestion. No advanced equipment or prior experience is needed. Whether you are new to smoothies or looking to refresh your approach, this book gives you the background knowledge and recipe ideas to build a simple, sustainable blending habit.

Slogan/Promotie

Smoothies are a practical way to add more fruit, vegetables, and nutrients to your daily diet. This book, developed with the assistance of artificial intelligence, provides a clear introduction to blending at home. You will find guidance on selecting ingredients, understanding their nutritional role, and combining them into balanced, flavourful drinks. The recipes cover a range of goals, from supporting daily energy levels to promoting general health and digestion. No advanced equipment or prior experience is needed. Whether you are new to smoothies or looking to refresh your approach, this book gives you the background knowledge and recipe ideas to build a simple, sustainable blending habit.

Biografie

Waries B.V. is a technology-driven publisher specialising in non-fiction. Through an efficient approach to the publication process, Waries B.V. brings knowledge on a wide range of subjects together in accessible and affordable books. Where in the traditional publishing world a handful of people decide which information reaches the reader, Waries B.V. harnesses the AI revolution to break down those barriers. By having humans and AI work together, Waries B.V. creates books that simply would never have been given a chance in the old system.

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